Your wellness and vitality in life includes everything you do. Specifically the nutrition you feed your body, the quality and amount of sleep you get, your PLAY time/ Qi Gong/Tai Chi, Massage, Acupressure/Acupuncture, supplements and remedies and your family/social aspect. These are your Pillars. Your pillars or foundation for optimal health and wellness for your mind, body and spirit
Tools for your optimal health, wellness and life's vitality.
Total Body Balancing. Each treatment helps bring your body into balance so you can achieve and maintain optimal health and wellness.
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